SWEET THEORY :
Ditch sugar and avoid
This sweetener is
Monk fruit, also known as luo han guo, is a small round fruit that is native to southern China and Thailand. It has been used for centuries in Eastern medicine as both a cold remedy and a digestive aid. More recently, extracts from monk fruit have been used to provide calorie-free sweetness in reduced-calorie foods and beverages. Monk fruit sweeteners do not contain calories or raise blood glucose like sugar does .Sweet Theory uses the be...
Stevia sweeteners are derived from the leaves of the Stevia plant, an herbal shrub native to South America. It's about 100 to 300 times sweeter than table sugar, but it has no carbohydrates , calories, or artificial ingredients. Stevia is natural, unlike other sugar substitutes. It’s made from a leaf related to popular garden flowers like asters and chrysanthemums. In South America and Asia, people have been using stevia leaves to sweeten...
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